The 5 Best At-Home Metabolism Tests Of 2023 + How To Determine Your Metabolism Type

The Everywell at-home metabolism test measures the three key hormones that affect your metabolism (cortisol, TSH, and testosterone). The lab test is reviewed by an independent board-certified physician from your state, and digital results are sent to you via email and the brand’s app. With your results, you’ll be given additional resources and lifestyle tips based on your hormone levels.

Through the Everlywell app, you also have access to a recorded educational session to better understand your results, along with any recommended next steps. We’ll say, these videos are very generic, with no personalized explanation offered. If the at-home test reveals any abnormalities in your hormone levels, you will want to speak with your primary care physician to discuss an individualized plan of action, which could include more testing (and appropriate medical management). That said, this test is a good way to determine if your changes in energy level or weight can be explained by a hormonal imbalance in TSH, cortisol, or testosterone.

For an in-depth look at other Everlywell tests, check out our full review.

This at-home metabolism test also monitors your cortisol, TSH, and testosterone levels. The kit includes a pre-addressed postage-paid return envelope, making it very easy to return your samples to the lab. You’ll need to provide a blood sample and a saliva sample, and there are no dietary adjustments or fasting required beforehand. The company uses HIPAA-compliant security protocols to protect your digital data, which gives peace of mind to anyone who is wary of home-testing. Again you want to consult your results with your primary care provider for actionable steps and plan.

Monitoring levels of progesterone, estradiol, DHEA, cortisol, and testosterone, this comprehensive hormone test gives you insight into a potential hormonal imbalance that could affect your weight. One thing to note, this kit does not measure TSH levels. Additionally, tests are not available in RI, MD, NJ, or NY, and your sample must be mailed in on a Monday.

Because of that, the test does not require any blood sample, only saliva. The sample is easy to collect and the results are easy to read. Your results will be compared against average levels of people within your age group. As with any other test, if you receive results that show a hormone imbalance, you’ll want to contact your primary care provider for further evaluation.

The Rx HomeTest Metabolism Test requires you to collect saliva and blood samples. The online test kit will be shipped to your home for free, with a pre-paid return envelope to mail in your sample. Your results are reviewed by a board-certified physician and the final report is sent to you digitally. The results are compared against others of your age, gender, and with similar demographic data.

RX Home Test does not offer any type of follow-up consultation, so you will need to discuss any abnormal results with your healthcare provider. The brand also offers one of the best at-home cortisol tests.

This comprehensive test kit includes everything you need to collect and mail in your samples. Before mailing in your sample, you’ll just need to register your test kit and follow the clearly outlined collection instructions. The company has extensive information on its website regarding the hormones that are tested and why these measurements are important.

Once the samples have been received, an independent, board-certified physician reviews the results. You’ll receive insights and personalized recommendations based on your results, to help guide any suggested lifestyle adjustments. Still, if your results are out of the normal range, you should follow up with your primary care physician.