The 9 Best Sneakers For Walking, Based On Podiatrist Guidelines

Recommended by Galoyan, these sneakers are both supportive and slip-resistant, providing just the right amount of hold to your feet to keep you feeling great throughout the day. This option does have slight cushioning that will adapt to your feet to make each stride feel comfortable and has been designed to limit the impact that walking can have on your joints over time. Plus, the neutral colorways will match your style for any season.

Another Galoyan-recommended pair, these classic New Balance sneakers are great for both running and walking with a firm and supportive midsole that will stabilize your feet throughout the day. With mesh paneling to keep you cool even on the hottest summer days, you can take these sneakers on vacation or for a long morning walk and still feel fresh when you take them off.

Hoka has rapidly climbed the ranks of trendy and functional sneakers, and the Gaviota 3's are an excellent option if you need extra ankle stability and a little extra cushion. While not overly cushy, these shoes offer two more millimeters of foam than the previous model, making them a soft, stable, and balanced walking shoe. Struggling with knee and hip pain? These may be the perfect choice.

Asics are one of the most highly regarded sneaker brands, and these shoes are perfect for neutral feet with extra cushion from the shock-absorbing sole and an 8-millimeter heel drop. They're ideal for walking longer distances outdoors. If you suffer from plantar fasciitis, shin splints, or need a little extra ankle support, these breathable sneakers are great for logging miles or simply going on a long stroll.

"If you are looking for a more freestyle shoe to build up the strength of your feet over time I recommend Nike Free," says Greene. Created for road running, these lightweight and flexible sneakers are an excellent option if you're looking for a "barely there" feeling from your shoes, keeping you supported during your time on the treadmill or out enjoying the morning air. Plus, it features flywire technology loops built into the laces to ensure your foot is being held in place throughout the day.

For eco-conscious consumers, the Allbirds Tree Runners are an excellent choice of breathable sneakers made from responsibly sourced eucalyptus tree fiber. Ideal for being outside during the hot summer months, these perfectly lightweight shoes also feature midsoles made from sugar-cane-based green EVA. So you can invest in a carbon-neutral sneaker that helps reduce both your footprint and foot pain.

Specifically designed for walking comfort, these ultra-supportive sneakers are both comfortable and built for performance. With Ryka's Skeletal Guidance System to support the arch and midfoot, these sneakers contain memory foam and offer both wide and medium width to fit the needs of any foot size. The extensive color range also doesn't hurt.

Made for daily wear, these light and breathable sneakers are padded in the heel to increase comfort throughout your time on your feet. Not to mention the rubber outsole, which makes the shoes extra durable for extended wear and, yes, your daily walks.

Lululemon just made their foray into the sneaker world with these supportive and unique shoes that have been tested on millions of women to create the perfect fit. Designed for running but also well-suited for walking, these neutral shoes feature moisture-wicking linings, a heel clip for increased support, and pressure-mapped outsoles so your shoes can be just as flexible as your day's activities.