Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

These Are The 2 Collagen-Boosting Treatments That Actually Are Worth The Money

Alexandra Engler
Author:
April 01, 2024
Alexandra Engler
mbg Beauty Director
By Alexandra Engler
mbg Beauty Director
Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com.
glowing skin
Image by Liliya Rodnikova / Stocksy
April 01, 2024
We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

The beauty world can be oh-so-expensive, no? Every time I walk the beauty aisles of a department store, I'm simply shocked at how much an eye cream costs these days! Now, I'd like to take a moment to clarify that I'm a big proponent of caring for your skin—I'm not someone who thinks it's all superfluous and overpriced. Some things are expensive and—and here's the most important part—worth it. 

So I guess my stance on the state of expensive skin care is this: Spend as much money on skin care as you'd like; just make sure you're getting your money's worth. 

Well, top esthetician Natasha V. Glasgow seems to share similar views, as she shared in this TikTok all about noninvasive skin care procedures that actually boost collagen, smooth out texture, and lift and tone the face. Want her top two picks for treatments that actually move the needle? Well, you're here, aren't you?

No. 1: Laser 

Taking her top stop is the collagen-boosting, scar-smoothing, and all-around-resurfacing laser! "So there's surgery, but everything outside of that—what can we do to help us look and feel our very best? The No. 1 thing is the laser," she says. "It's the absolute gold standard in skin rejuvenation. After doing a laser, your skin will produce around 40% more collagen1. That is a humongous needle move."

While I've personally not tried a laser (yet), almost everyone I know who has said they're worth the money. Just know that lasers may require downtime (the extent of which is laser-dependent) and that the full slope of the results will reveal themselves with time. 

"It takes up to three months to see the result of a laser, so be patient with it," Glasgow assures. 

"There's all different types of lasers, and the provider is so important—you need a trusted resource." 

No. 2: Microcurrent 

"The other thing that's so fantastic that you can do with your esthetician and at home is this pro device, the microcurrent," she says. "It's one of the best ways to produce collagen and elastin, strengthen your skin, bring fresh oxygenated blood flow to the surface, and move out all the fluid."

"Professional treatments are going to be stronger than [at-home tools]," she says, noting that there are still incredible options to use on yourself. Her favorite microcurrent brand is NuFace, which we've thoroughly tested several tools from and agree on its efficacy. (Read more about the device here.) 

Microcurrents aren't just an investment cost-wise but time-wise as well. While just doing it once will give you a temporary lift, you really should use them consistently to see the best results. "It's also cumulative—so if you do it every day or you have a treatment once a month, you're going to see lots of results, such as strengthening and building muscle to lift, tighten, and tone," she says. 

However, there's one thing to point out when shopping for a microcurrent device: You can save money on the conductive gel. "Get a little organic aloe gel to act as your conductor," she says. "Skip all the expensive conducting gels that are hundreds of dollars. Aloe works just as well. Plus it's super hydrating and supportive for the experience."

PSA: If you're going to spend money on treatments, it's important to care for your skin holistically too

Your skin care products don't work as well if you're not setting your skin up for success. Your night cream will hydrate your skin just fine, but it will hydrate it better if you actually get eight hours of sleep. A calming face cream will help manage inflammation in the skin, but it won't have as much to deal with if you're not stressing your body out to begin with. 

In the same vein, these procedures can improve the appearance of the skin on their own—but you'll get better results if you're also making smart lifestyle and skin care choices.

Let's start with the most obvious: Wear sunscreen! UV exposure is the No. 1 cause of skin aging and can account for up to 80% of all visible signs of aging on the skin. 

But you'll also want to create a skin care routine that you can stick to consistently, will treat your skin gently, and won't trigger inflammation (which can undo any wrinkle-reducing benefits since inflammation breaks down collagen). 

Outside of skin care, be mindful of getting enough sleep, find a stress management practice, and eat a robust diet full of antioxidants, fatty acids, and amino acids. You can also consider folding in a beauty supplement, such as a collagen powder.

It's not about what's more effective: lifestyle choices or skin care products. It's about how much better they work when in sync. Plus, it'll make your dollar go further.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Lifestyle
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.