A Simple, Hearty Shakshuka Recipe With Brain-Supporting Ingredients

As the seasons change and the days get darker, many people begin to shift into a natural hibernation-like mode, which is why staying inside and eating warm, nourishing food becomes so appealing. Whether it's for breakfast, lunch, or dinner, a simple soothing shakshuka will always hit the spot. 

What's more, adding mbg organic veggies+ to the recipe can enhance the nutritional value further. "Even if you're eating a massive salad at lunch or incorporating greens into your morning smoothie, you still may not be getting an adequate amount of veggies in your daily diet," chef and nutritionist Danielle Shine, BSc, previously wrote for mbg. 

Adding organic veggies+ to your meals, baked goods, or snacks is a simple way to increase your entire family's daily intake of vegetable goodness via a blend of organic veggies, berries, herbs, and more. "It's a fantastic organic whole food blend of vegetables and fruits that even contains sea veggies," says registered dietitian and mbg Collective member Maya Feller, M.S., R.D., CDN.

On top of the overall health benefits of dark leafy greens, like kale, spinach, and broccoli, Shine says those vegetables also support cognitive acuity1.* "What's more, sea veggies offer omega-3 fatty acids, which can be beneficial to brain health2,"* she says. We'll take all the focus and brain support we can get!